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28 Day Transformation

Start Today!

Take the first steps on your transformation journey.

16 sessions with a our master trainer's

Easy to follow nutrition plan

Weight and measurement taken so you can see you progress

Support & motivation from staff and members on the same transformation journey

Feel Better, Look better, Become More Confident

Kick start your fitness journey with our 28 day challenge. Train with our master personal trainers, follow our nutrition plan and become part of our family
But don't just take it from us... See some of our members' transformation success stories.

28 day transformation

Mandy Birks

Weight lost – 9lbs
Measurements – 22cm lost
Duration – 28 days

28 day transformation

Neil Lennon

Weight lost – 7lbs
Measurements – 17cm lost
Duration – 28 days

28 day transformation

Chloe Birks

Weight lost – 7.7lbs
Measurements – 19cm lost
Duration – 28 days

28 day transformation

Ann Hamed

Weight lost – 13lbs
Measurements – 48cm lost
Duration – 28 days

28 day transformation

Shelby Harding

Weight lost – 16lbs
Measurements – 37cm lost
Duration – 28 days

28 day transformation

Nicola Eyre

Weight lost – 15lbs
Measurements – 25cm lost
Duration – 28 days

28 day transformation

Charlotte Mitchell

Weight lost – 5.5lbs
Measurements – 16cm lost
Duration – 28 days

28 day transformation

Wayne Harding

Weight lost – 19lbs
Measurements – 38cm lost
Duration – 28 days

28 day transformation

Gill

Weight lost – 5lbs
Measurements – 16cm lost
Duration – 28 days

28 day transformation

Katy

Weight lost – 15lbs
Measurements – 25cm lost
Duration – 28 days

28 day transformation

Richard

Weight lost – 11lbs
Measurements – 20cm lost
Duration – 28 days

28 day transformation

Steve

Weight lost – 12lbs
Measurements – 25cm lost
Duration – 28 days

28 day transformation

Nicola Green

Weight lost – 3lbs
Measurements – 10cm lost
Duration – 28 days

28 day transformation

Steph

Weight lost – 6lbs
Measurements – 12cm lost
Duration – 28 days

28 day transformation

Amy

Weight lost – 9lbs
Measurements – 25.5cm lost
Duration – 28 days

28 day transformation

Jess

Weight lost – 4lbs
Measurements – 20cm lost
Duration – 28 days

28 day transformation

Luke

Weight lost – 15lbs
Measurements – 19cm lost
Duration – 28 days

28 day transformation

Jac

Weight lost – 4lbs
Measurements – 11cm lost
Duration – 28 days

28 day transformation

Sam

Weight lost – 3lbs
Measurements – 17cm lost
Duration – 28 days

28 day transformation

Lyndsy

Weight lost – 0 lbs
Measurements – 17cm lost
Duration – 28 days

28 day transformation

Naomi

Weight lost – 3lbs
Measurements – 16cm lost
Duration – 28 days

28 day transformation

Ellie

Weight lost – 10lbs
Measurements – 15.5cm lost
Duration – 28 days

28 day transformation

Allen

Weight lost – 5lbs
Measurements – 18cm lost
Duration – 28 days

28 day transformation

Laura

Weight lost – 17 lbs
Measurements – 31cm lost
Duration – 28 days

28 day transformation

Lois

Weight lost – 9lbs
Measurements – 16cm lost
Duration – 28 days

28 day transformation

Elesha

Weight lost – 6.6lbs
Measurements – 15.5cm lost
Duration – 28 days

28 day transformation

Cheryl

Weight lost – 0lbs
Measurements – 9.5cm lost
Duration – 28 days

28 day transformation

Emily

Weight lost – 5.5 lbs
Measurements – 21cm lost
Duration – 28 days

28 day transformation

Georgia

Weight lost – 9lbs
Measurements – 18cm lost
Duration – 28 days

28 day transformation

Joely

Weight lost – 13.7lbs
Measurements – 26cm lost
Duration – 28 days

28 day transformation

Abbey

Weight lost – 9.5lbs
Measurements – 20cm lost
Duration – 28 days

28 day transformation

Naz

Weight lost – 2.2 lbs
Measurements – 15cm lost
Duration – 28 days

28 day transformation

Leanne

Weight lost – 6lbs
Measurements – 18cm lost
Duration – 28 days

28 day transformation

Steph

Weight lost – 4lbs
Measurements – 18.5cm lost
Duration – 28 days

28 day transformation

Sheldon

Weight lost – 5lbs
Measurements – 20cm lost
Duration – 28 days

28 day transformation

Hannah

Weight lost – 4 lbs
Measurements – 11cm lost
Duration – 28 days

28 day transformation

Ryan

Weight lost – 5.5lbs
Measurements – 11cm lost
Duration – 28 days

28 day transformation

Emma

Weight lost – 9lbs
Measurements – 20cm lost
Duration – 28 days

28 day transformation

Samantha

Weight lost – 7,7lbs
Measurements – 31cm lost
Duration – 28 days

28 day transformation

Jane

Weight lost – 5 lbs
Measurements – 24cm lost
Duration – 28 days

Sign up now!

Take on our 28 day transformation, we promise you won't regret it! But if you want to give it a go first, try one of our classes for FREE.

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